BUCCALINE Taking Buccaline now and again in 3 months time gives your body a helping hand when it comes to keeping away the winter ills and chills so you can keep doing all those activities you love. Buccaline is an oral vaccine that provides your body with strong immunity against bacterial complications that can arise from a simple cold or niggly sore throat. Buccaline does not replace the Flu vaccine...

Getting Through the Silly Season Well its less than 2 months until Christmas and our calendars are filling up with appointments, get togethers, weekends away, exam timetables and the children’s end of year break ups. What goes through your head when you think about what needs to be done between now and Christmas? Does it make you feel anxious? Do you think there’s just not enough hours in my day...

Weight Management Do you want to lose weight but are unsure where you should start? Maybe you have tried before but found it difficult to stick to the plan. Everybody’s body is different, how you gain, and lose weight can be quite different from how your friend or sister loses weight. We have options and hints that may just work for you and have you feeling and looking heathier for summer. We...

Stimulate and Activate your Immune system We are all feeling very lucky and Thankful to be a Kiwi living here in New Zealand. COVID-19 has not impacted our health like we are seeing in many countries around the world. Our weeks of staying home and social distancing has meant that we have seen less cold and flus over the last three months, BUT as we hit midwinter and the temperatures have plummeted...

When we think about our feet in winter it is usually about trying to keep warm and dry. Winter is the perfect time to start thinking about getting your feet in order for the summer especially your nails. Now is the time to remove that nail polish for a while and nourish and repair those damaged or fungal nails.